Get Fit, Stay Fit: ScrumFit - Your Path to Lasting Wellness!
Welcome to ScrumFit, your ultimate destination for achieving your fitness goals! Whether you're embarking on a journey towards a healthier lifestyle or striving to enhance your current fitness regimen, our comprehensive suite of tools is here to support you every step of the way. From determining your Body Mass Index (BMI) to precisely calculating your macronutrient intake, we provide the essential metrics to guide your nutritional choices effectively.
EX Library Exercise Collection
Discover the perfect exercise for your goals! Search by muscle, mechanic, or force and unlock your best workout yet.
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Macronutrients are the big three nutrients that your body needs in large amounts for energy and to maintain its structure and functions.
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The body mass index (BMI) is a measure that uses your height and weight to work out if your weight is healthy.
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