:root{--bg:#100e0e;--bg-card:#1c1718;--border:#342c2d;--text:#f3efef;--text-dim:#a89fa0;--accent:#ef4a52;--accent-dim:#ef4a5226;--carb:#e0a23a;--fat:#5aa9e0;--font-ui:"Barlow", system-ui, "Segoe UI", Roboto, sans-serif;--font-display:"Barlow Condensed", "Barlow", system-ui, sans-serif;font:16px/1.5 var(--font-ui);--lightningcss-light: ;--lightningcss-dark:initial;color-scheme:dark;color:var(--text);background:var(--bg);font-synthesis:none;text-rendering:optimizelegibility;-webkit-font-smoothing:antialiased}*{box-sizing:border-box}body{margin:0}#root{min-height:100svh}h1,h2,h3{color:var(--text);font-family:var(--font-display);letter-spacing:-.2px;margin:0}p{margin:0}button{font:inherit}a{color:inherit;text-decoration:none}.page{max-width:640px;margin:0 auto;padding:24px 16px 96px}.dashboard-edit-link{color:var(--text-dim);margin-top:4px;font-size:13px;display:inline-block}.subtitle{color:var(--text-dim);margin-top:6px}.start-workout-btn{background:var(--accent);color:#fff;text-align:center;border-radius:14px;justify-content:center;align-items:center;gap:8px;max-width:280px;margin:22px auto 0;padding:16px;font-size:17px;font-weight:700;display:flex}.start-workout-btn svg{width:17px;height:17px}.start-workout-hint{color:var(--text-dim);margin-top:10px;font-size:13px}.week-stats{gap:10px;margin-top:24px;display:flex}.week-stat{background:var(--bg-card);border:1px solid var(--border);text-align:center;border-radius:14px;flex-direction:column;flex:1;align-items:center;padding:13px;display:flex}.week-stat-value{font-family:var(--font-display);font-size:23px;font-weight:700;line-height:1}.week-stat-label{color:var(--text-dim);text-transform:uppercase;letter-spacing:.5px;margin-top:4px;font-size:10px}.calc-quick-stats 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var(--border)}.routine-action-btn.danger{color:#f87171}.day-card-top{justify-content:space-between;align-items:center;margin-bottom:6px;display:flex}.day-label{color:var(--text-dim);text-transform:uppercase;letter-spacing:.5px;font-size:13px;font-weight:600}.day-focus{color:var(--accent);background:var(--accent-dim);border-radius:999px;padding:3px 9px;font-size:12px;font-weight:600}.day-card h2{margin-bottom:10px;font-size:21px}.day-exercise-list{border-top:1px solid var(--border);flex-direction:column;gap:6px;margin:0 0 12px;padding:10px 0 0;list-style:none;display:flex}.day-exercise-list li{align-items:baseline;gap:8px;font-size:13px;display:flex}.ex-muscle{color:var(--accent);text-transform:uppercase;letter-spacing:.4px;flex:0 0 90px;font-size:11px;font-weight:700}.ex-name{color:var(--text)}.day-card-meta{color:var(--text-dim);gap:14px;font-size:13px;display:flex}.day-header{margin-bottom:24px}.day-header .day-focus{margin-bottom:8px;display:inline-block}.day-header 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